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Multi Sport Summer Sports Camp

(Dates: July & August 2017

(Monday, Wednesday & Fridays)

Time: 8:30 am to 12:30

(½ hr.break with healthy snack provided)

Ages: 13 to 16

Location: 11670 – 82nd Avenue, Delta, B. C. V4C 2C4

Activities & Events

Tug of War

Dry land & Balance

Track – Hurdles, sprints & 1 kilometer timed run

Soccer, agility, explosiveness & foot speed training

Tire Toss & Tire Hop

Burns bog Hill Run

Registration and Information

Contact: Mark O’Neill (604)328-3591

mark@oneillconditioning.com

 Choose from the following weeks

$90.00 per 1 week participation

Week 1 – July 3rd, 5th & 7th

 Week 2 – July 26th & 28th * $60 charge for this week

 Week 3 – July 31st, Aug 2nd & 4th

 Week 4 – Aug 9th & 11th * $60 charge for this week

Week 5 – Aug 14th, 16th & 18th

Week 6 – Aug 21st, 23rd & 25th

Instructor: Mark O’Neill A.C.E. PTa CFC

 

O’Neill Conditioning offers personal training, small group training, yoga and sport specific dryland for all sports. Our  training programs are specifically designed for all levels, including Youth, Jr and College. If you are a player committed to achieving results and reaching maximum potential then our elite training programs are for you. Using our one of a kind core training harness and OCM resistance workouts you will increase your core strength, balance and explosiveness. OCM also conducts Boot Camps and Yoga sessions for all levels, including teams.

 

                     Tyler Hoeffer

 

 

   Gym - RaceWhistler8

 

 

Sports Wave

 Sportswave

 

Go to Artsbycraft.com and see the amazing mural of Jacques Plante located at the OCM training studio!