Shelley Donald: Personal Trainer/Yoga Instructor
Shelley has been in the fitness industry for over 24 years as a registered BCRPA instructor in Weight Training, Personal Training, Group Fitness, Aquafit, Third Age and Yoga. As an avid runner and walker, she also specializes in running/walking specific conditioning programs. Five years ago Shelley began sport specific training for soccer and ball hockey teams and yoga training for ice hockey teams with O’Neill Conditioning. During this time, Shelley has shown many hockey teams the benefits of yoga, including WHL team the Vancouver Giants.