Austin Adam
Shoots/catches – Right
HT – 6’5″
WT – 190 lb
DOB – March 7, 1995
Birth place – Surrey, BC
Years with OCM – 2
“….Mark’s workouts were tough but very effective. He worked my whole body. I noticed a difference very fast. I enjoyed training with Mark because he focuses on you as an individual and makes workouts that will help you with your weak areas. I have trained with other trainers but none of them were anything like Mark. He works the little muscles that no one else thinks about. He also helped me with my breathing and taught me how important it is to breath correctly. I have to say that his training helped me huge. It helped me get to where I am today. I also did on-ice training with Mark and worked on things you don’t get to work on in regular practice. All in all I have to thank OCM and Mark O’Neill for everything they have done for me. I am looking forward to training and skating with OCM this off season 2012″

